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illusion's demise fitness
Personalized Online Coaching & Consultations
Personalized Online Coaching
Full service remote coaching customized to your needs, ability, and goals. There is no one-size-fits-all approach to fitness. In place of generic training templates and dietary guidelines we start with where you are NOW to overhaul your lifestyle so your goals become inevitable. One step and habit at a time.
Fitness & Nutrition Consultation
Not quite looking to hire a personal trainer but could use some help navigating the often confusing subjects of fitness and nutrition? We can go over anything from dispelling diet myths to reviewing your training or exploring the mindset needed to make permanent changes. Book a 45 minute call with me!
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